4/27/2023 0 Comments Weight watcher calories counterI’m a married mom of two, running a full-time marketing agency with 20-30 team members, and my dad and mom are both in their late 70’s and require care and attention. The issue for me is usually that my life is ultra-busy, like many people’s are. I’ve been on every diet out there, from NutriSystem to the Beauty Detox (vegan) diet, from Slim Fast two meals a day to having 1:1 consultations with a dietitian. ![]() There are both pros and cons of the WW program, which I’ll go into below: Pro #1: The Flexibility Can’t Be Beat Not bad, especially considering I haven’t weighed this little in the past three years, despite religious calorie-counting and working out. You’re also given a certain number of WW Points as “Weeklies,” so if you go over – whether a little bit every day or one big “cheat” meal a week – you’re covered.Īfter three weeks on the program, I’ve lost 4 pounds. You get a certain number of WW Points for your age, height, weight, activity level, and biological gender, but you can also add on points for additional activity, vegetable servings, and water consumption (64 ounces = 1 point). Yes, the program provides meal plans as a guide, but most people utilize the program by eating whatever they want and counting WW Points in the WW App. ![]() So when a friend of mine suggested WW, I was intrigued. While I lost my baby weight quickly, I still admittedly haven’t weighed what I like to weigh – about 115-120 pounds on my 5’4”, small-boned frame – for about ten years, so I thought now was the time. After having my second baby last June, like many women, I waited a few months, and then got ultra-serious about weight loss.
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